Free Consultation…
I provide a free 45 minute initial online consultation. I like to understand your goals and aims and discuss the methods I use and how they may help you move forward.
Solution focused hypnotherapy covers a large range of issues…
Confidence boosting
Sleep quality
Mindset shifting - general
Improved overall wellbeing
Specific blocks
Sport mindset
Anxiety and stress relief
Navigating hormonal change
£70 per hour session.
Solution focused hypnotherapy is an excellent tool for lowering stress and offering relief from anxiety. My focus is very much facilitating a way forward using a positive and nurturing environment. Helping you navigate your challenges, finding your way towards clarity and greater confidence.
Phobias and fears..
Package of 5 sessions of 1 hour each - £300
Working together and using neuro-scientifically proven methods to adjust mindset and shift thinking, you will be able to overcome your specific phobia or fear that may have felt entrenched over time.
Combating phobias can offer a liberation and freedom from your fear; often having a very profound and positive knock-on effect in all areas of your life.